Lalaji Memorial Omega International School, Kolapakkam, Chennai

Salient Features

• The lunch menu is a balanced meal of : Carbohydrates – through whole wheat chapati and rice Protein – through a wide range of lentils, pulses and legumes. Fiber – through fresh and seasonal fruits and vegetables Fat – through the use of healthy fats like ghee, cheese and butter Vitamins and Minerals – available through dairy products (curd, paneer), nuts and seeds, jaggery. Snack options include Fresh fruit Steam cooked Sundale preparations Indian traditional fried food – rice murukku, navaratna mixture, plantain chips and vegetable samosa (that are consciously packaged in butter paper rather than in newspaper or plastic). Fresh baked snacks – tea cakes, muffins, cookies and brownies